May 1, 2019

Join us TONIGHT for an exciting evening of food, fun, and learning. We'll have free blood pressure checks, blood sugar screening and BMI calculation. Hear from GP, Dr. Amy Mullen, in an interactive discussion and get your questions answered about how to better take car...

December 3, 2018

So last Tuesday was a lot of fun (and work) so I am just recovering enough to organise and get these recipes out to all of you! 

Here are some links with the recipes before I modified them since I'm sure you'll get the idea and modify the recipes to suit your...

November 19, 2018

Eating healthy in the holidays can be tricky. All those parties and festive family gatherings lead to a build up of weight that is hard to lose come the New Year! Avoid the post holiday slump by getting the tips and tricks you need to survive and thrive in the holidays...

October 7, 2018

We've just confirmed our next speaker! Learn practical steps of how to set yourself up on a journey of success. October 30 at 7pm. Presented by Victor Kulakov, motivational speaker and a success coach. It's free so bring your friends. October 30, 7pm Stadium Southland....

September 16, 2018

Coming up Tuesday night next week is another awesome and FREE talk by Steve Oliver, Authorised Financial Advisor. Steve will share with us in his practical and down to earth way, how to future proof yourself for retirement and more.

If you made it to his last one, this...

August 28, 2018

If you or a loved one is struggling with anxiety or depression, there is help!

The Depression and Anxiety Recovery Programme is returning to Invercargill this year. It only comes along every year or two, so don't miss out!

Attend a FREE information session about the Nedl...

August 19, 2018

Why are we in New Zealand unhappier than so many other countries? We have so much, why is there still so much anxiety, depression and despair? Come find out why and what we can do about it.

Free Workshop:

28 August 7pm at Stadium Southland, Invercargill

"The Pursuit of Ha...

July 27, 2018

Coming up on July 31st we're having an awesome FREE talk by Dr. Kimball Chen, a local Psychiatrist on "Optimise Your Sleep and Avoid Insomnia".  It's going to be jam-packed with practical info to get your sleep and energy back on track! So bring your friends and come a...

May 26, 2018

What a great time we had last Tuesday for all of you who were there to hear Karl Waretini and his Success Strategies!

Next month our talk is on June 26 at 7pm at ILT Stadium Southland by life coach, Carolyn Dean, on "Discover Your Strengths - 3 Ways to Work Out Your Nat...

May 14, 2018

Our next speaker is Karl Waretini. Karl founded Prosper Professional Coaching in Christchurch where he continues to extend his expertise and passion supporting business owners, enterprise leaders and their teams in being the best they can be. Karl works across a broad...

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Disclaimer: The information provided is of a general nature and not intended to replace professional advice. Please get professional advice from your personal financial advisor or health care professional before making any changes.