Good Debt vs Bad Debt Want to save money and learn about how to get out of debt, manage good debt and understand the difference? Come alo...

Hi All, Thanks for coming along last week and sorry about the excitement! We hope you enjoyed it anyway. We’ll catch up where we left due...

Hi all! It's been a bit crazy around here so sorry for the late post. Just a reminder about tonight 7pm at stadium southland for our part...

Join us TONIGHT for an exciting evening of food, fun, and learning. We'll have free blood pressure checks, blood sugar screening and BMI ...

No need to register, just show up at ILT Stadium Southland 7pm, Legends Room (upstairs by the elevator). Join us TONIGHT for an exciting ...

So last Tuesday was a lot of fun (and work) so I am just recovering enough to organise and get these recipes out to all of you! Here are ...

Eating healthy in the holidays can be tricky. All those parties and festive family gatherings lead to a build up of weight that is hard t...

We've just confirmed our next speaker! Learn practical steps of how to set yourself up on a journey of success. October 30 at 7pm. Presen...

Coming up Tuesday night next week is another awesome and FREE talk by Steve Oliver, Authorised Financial Advisor. Steve will share with u...

If you or a loved one is struggling with anxiety or depression, there is help! The Depression and Anxiety Recovery Programme is returning...

Why are we in New Zealand unhappier than so many other countries? We have so much, why is there still so much anxiety, depression and des...

Coming up on July 31st we're having an awesome FREE talk by Dr. Kimball Chen, a local Psychiatrist on "Optimise Your Sleep and Avoid Inso...

What a great time we had last Tuesday for all of you who were there to hear Karl Waretini and his Success Strategies! Next month our talk...

Our next speaker is Karl Waretini. Karl founded Prosper Professional Coaching in Christchurch where he continues to extend his expertise ...

Accelerate last week with Steve Oliver was awesome! We learned about the power of compounding interest and how you can make it work for y...

Have you ever had a chance to improve your financial health with a professional for free? These opportunities do not come along often! Co...

We had a great time last Tuesday night! Here are the recipes from the food that night. I kind of wing it when i'm in the kitchen so I hop...

Like to eat? Don't we all! Want to eat delicious food and not gain weight? It's possible... seriously! Don't miss our next event! 20 Marc...

Hear from Dr. Tom Mullen, MD, MPH specialising in preventative medicine and Dr. Amy Mullen, GP, health coach, motivator. This father/daug...

Welcome to 2018 everyone! The year is already flying by! At the same time it seems like forever since we caught up and had our healthy ho...