LEARN HOW TO:

1.  Identify depression and anxiety and their      causes

2.  Improve your emotional intelligence

3.  Enhance your energy levels and mood

4.  Overcome depressoin and/or anxiety            through positive lifestyle choices

5.  Eat for optimal brain function

6.  Manage stress without distress

7.  Live above loss

8.  Improve brain function

9.  Defeat depression and anxiety through        right thinking

10. Achieve peak mental performance

8 WEEK PROGRAMME

 WEEKLY SESSIONS

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Cost Applies for this program