Food for the Holidays: Easy, healthy & fun!
Have you ever started a diet or New Year's resolution? How long did it last? Resolutions so often fail because they are based on quick fixes. If you really want success, have a plan. Try it any other way and you are likely to be faced with regrets come the new year. Having a plan doesn't have to be complicated though. Just having a few tips and tricks for staying healthy through Christmas and New Years get togethers makes it easy and fun to stay on track with your health goals. Join us and Dr. Amy Mullen for a festive evening of tasty treats, tips and prizes. Learn how to get healthy and stay healthy through the holidays! Join us:
22 November at 7pm at ILT Stadium Southland. Three lucky people will win one of three awesome cookbooks and there will be plenty of other prizes!
Tag your friends on our Facebook page to go in the draw to win an awesome cookbook! https://www.facebook.com/BalanceWellnessCentre/
And it's FREE! No registration needed. Just come along and bring your friends!